Weigh In record (no journal entry) for 02 April 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Not Applicable.
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491 kcal
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Fat: 23.73g | Prot: 25.98g | Carbs: 41.36g.
Breakfast: Fasti Serek Topiony, Czerwona Papryka, Fasti Ser Topiony w Plasterkach, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Tiger Tiger Zero, Czerwona Papryka, Lidl Kajzerka Wieloziarnista, Fasti Ser Topiony w Plasterkach. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 3.5 kg a Week
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