Weigh In record (no journal entry) for 02 April 2021
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80.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 68.31g | Prot: 115.40g | Carbs: 110.98g.
Breakfast: Costco 餐包, 瑞穗 全脂鮮乳 (230毫升). Elevenses: 豆之味 香滷豆干. Lunch: 豬里肌, 炒花菜, 金蘭 剝皮辣椒, 火鍋, 海帶（加醬油）, 豆干. Dinner: 元廚 油雞腿, 味噌湯, 全聯 輕乳酪蛋糕, 山藥, 炒花菜. more...
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Gaining 0.7 kg a Week
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lsb31068's Weight History
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