假日也不可鬆懈 (ง •_•)ง,加油
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58.3 kg
Lost so far: 7.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 73.43g | Prot: 46.89g | Carbs: 109.17g.
Breakfast: 7-11 巧克力派司, city cafe(7-11) 大杯冰濃萃美式咖啡. Lunch: 7-11 秋鮭鮪魚雙手卷. Dinner: 炸雞排. more...
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Losing 2.1 kg a Week
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chrollo666's Weight History
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