Weigh In record (no journal entry) for 01 April 2021
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66 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 52.75g | Prot: 71.08g | Carbs: 68.98g.
Breakfast: Tortas de Arroz Integral, SanCor Queso Cremoso Sancor, La Anónima Salame Cantimpalo. Lunch: Risky Dit Tostadas de Arroz, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo (sin Comer la Piel). Dinner: Longaniza, Risky Dit Tostadas de Arroz. more...
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Losing 0.1 kg a Week
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