Weigh In record (no journal entry) for 02 April 2021
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55.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 98.14g | Prot: 71.00g | Carbs: 41.04g.
Lunch: 올리브기름, 누티바 치아씨드, 케일, 아마씨, 팥, 그릭요거트, 블랙 올리브, 셀러리, 양배추, 목살구이. Dinner: 땅콩, 말린 해바라기씨, 호두, 아몬드, Source Naturals 차전자피 가루 (PSYLLIUM HUSK POWDER), 누티바 치아씨드, 이마트 아보카도, 삶은 계란, Paysan Breton 빼띠 게랑드버터, 단호박찜. more...
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Losing 1.1 kg a Week
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autumn1010's Weight History
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