Song Byrd's Journal, 30 Jan 11

Whooo Hoooo. I am under 280 Thank You Jesus.
126.7 kg Lost so far: 4.8 kg.    Still to go: 67.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2011:
1493 kcal Fat: 66.38g | Prot: 28.62g | Carbs: 203.44g.   Breakfast: grapefruit, butter, multigrain english muffin. Lunch: Yellow Cake (with Vanilla Frosting), tortilla chips, bisquits, light ranch, salad, guacomole. more...
Losing 1.0 kg a Week

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Song Byrd's Weight History


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