karina pioja's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
75.3 kg Lost so far: 10.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1188 kcal Fat: 64.31g | Prot: 40.44g | Carbs: 116.72g.   Breakfast: Café, Traviata Galletitas. Lunch: Queso Fresco, Dulce de Membrillo, Tomates, Costillas de Cerdo. Dinner: Queso Crema, Traviata Galletitas. Snacks/Other: Banano, Masitas. more...
3495 kcal Exercise: Bicycling (moderate) - 21/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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karina pioja's Weight History


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