Weigh In record (no journal entry) for 01 April 2021
|
79 kg
Lost so far: 30.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 10.06g | Prot: 18.22g | Carbs: 114.96g.
Lunch: Ensopado. Dinner: Mangas. Snacks/Other: Good Soy Snack de Soja Bacon, Pão Francês, Suavipan Bolinho Sabor Chocolate Zero. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramousim's Weight History
|