Weigh In record (no journal entry) for 01 April 2021
|
48.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 30.21g | Prot: 33.60g | Carbs: 78.74g.
Breakfast: Ovo Frito sem Gordura, Queijo Coalho. Lunch: Hershey's Chocolate Ao Leite, Queijo de Manteiga, Batata Doce, Ovo Frito sem Gordura, Beterrabas, Cenouras, Tomates. Dinner: Hershey's Chocolate Ao Leite, Queijo Coalho, Ovo Frito sem Gordura, Dona Clara Cuscuz Flocão, Tomates, Beterrabas, Cenouras. Snacks/Other: Massas Samanaú Broa Preta, Banana Prata, Hershey's Chocolate Ao Leite, Quaker Aveia em Flocos, Banana Prata. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m_viitória's Weight History
|