Weigh In record (no journal entry) for 01 April 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 48.34g | Prot: 61.77g | Carbs: 189.89g.
Breakfast: 식빵, ABC주스. Lunch: 계란찜, 잡곡밥, 돼지고기김치찌개. Dinner: 닭가슴살 샐러드, 피자헛 (Pizza Hut) 티본스테이크&쉬림프. Snacks/Other: 아이스홍시, 뻥튀기, 테일러 푸룬, 머드스콘 카카오스틱. more...
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