Alicin's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

53.6 kg Lost so far: 1.2 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

753 kcal

Fat: 17.68g | Prot: 109.42g | Carbs: 49.28g. Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Cime di Rapa, Uovo Sodo. Dinner: Buongiorno Freschezza Lattughino, Eurospin Tagliata Bovino Adulto, Sedano. more...

1362 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Alicin's Weight History

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Alicin's Journal, 01 Apr 21

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Alicin's Weight History