Weigh In record (no journal entry) for 01 April 2021
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78.3 kg
Lost so far: 9.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 27.41g | Prot: 20.90g | Carbs: 2.24g.
Breakfast: Café, Ovo Mexido, Manteiga (com Sal), Regina Queijo Prato Lanche. more...
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Gaining 0.4 kg a Week
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