Weigh In record (no journal entry) for 01 April 2021
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83.3 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 8.60g | Prot: 65.95g | Carbs: 106.26g.
Breakfast: Manzana, Pan Blanco Rodajas Finas, Clara de Huevo, Canela, Café Instantáneo . Lunch: Zanahoria, Zapallo Hervido, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zucchini. more...
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Gaining 1.4 kg a Week
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franvelert's Weight History
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