Weigh In record (no journal entry) for 01 April 2021
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70 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 49.94g | Prot: 41.53g | Carbs: 61.11g.
Breakfast: Hacendado Leche Semidesnatada, Fontaneda Galleta Digestive, Café. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Calvo Ensaladilla Rusa con Atún. Dinner: Verdifresh Lechuga Iceberg, Huevo Cocido. Snacks/Other: Hacendado Galletas Digestive, Dolce Gusto Café con Leche. more...
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Gaining 0.7 kg a Week
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hallyson36's Weight History
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