Weigh In record (no journal entry) for 01 April 2021
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76 kg
Lost so far: 29.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 94.51g | Prot: 22.44g | Carbs: 48.64g.
Breakfast: Pastorinho Biscoito de Polvilho com Queijo, Queijo Minas. Lunch: Água com Limão, Barriga de Porco, Liv Up Mix de Legumes Assados. Snacks/Other: Zona Cerealista Eritritol, Abacates. more...
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Losing 0.7 kg a Week
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ficamagralu's Weight History
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