joe17402's Journal, 01 Apr 21

리스타뜨~~!!
58.1 kg Lost so far: 12.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
663 kcal Fat: 27.67g | Prot: 48.20g | Carbs: 59.40g.   Breakfast: 맥반석 구운계란, 매일유업 아몬드 브리즈 뉴트리 플러스 프로틴. Lunch: 라면, 강낭콩 (소금없이, 요리, 조림), 오이무침, 콩나물무침, 차돌된장찌개. more...
1616 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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joe17402's Weight History


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