gözdiyette's Journal, 01 Apr 21

🏋🏻‍♀️🤓
57.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
865 kcal Fat: 36.31g | Prot: 54.91g | Carbs: 81.93g.   Breakfast: Beyaz Ekmek, Nescafe Sade, Maydanoz, Haşlanmış Yumurta, Beyaz Peynir, Salatalık (Soyulmuş). Lunch: Tarçın, Yeşil Elma, Yoğurt. Dinner: Salçalı Makarna, Pişmiş veya Izgara Balık. Snacks/Other: Ceviz, Pestil. more...
Losing 0.1 kg a Week

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gözdiyette's Weight History


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