Weigh In record (no journal entry) for 01 April 2021
|
51.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 11.70g | Prot: 90.10g | Carbs: 109.40g.
Lunch: 7-11 茶葉蛋, 桂格(Quaker) 燕麥堅果王. Dinner: Costco 泰式青木瓜海鮮沙拉, Familymart 越式生春捲. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelaChuang's Weight History
|