Weigh In record (no journal entry) for 01 April 2021
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66.8 kg
Lost so far: 0.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 73.48g | Prot: 38.93g | Carbs: 168.86g.
Breakfast: TUC Suolakeksit, Kinder Maxi. Lunch: Kookospallo, Pirkka Isot Valkoiset Pavut Suolaliemessä, Vihersalaatti, Kariniemen Chili- Ruohosipuli Fileepihvi. Supper: Pringles Original. Snacks/Other: Fazer Vadelmajogurtti Maitosuklaa, Kinder Schoko Bons, Fazer Iso Pätkis, Rainbow Makea Ananas. more...
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Gaining 2.8 kg a Week
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