Weigh In record (no journal entry) for 19 April 2020
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99.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 167.40g | Prot: 72.40g | Carbs: 18.63g.
Breakfast: Kaffe, ICA Vispgrädde 36%. Lunch: ICA Vispgrädde 36%, Arla Svenskt Smör, Stekt Fläskkarré, Green Giant Ärtskott. Dinner: Scan Falukorv, Scan Falukorv, Bacon, Äkta Majonnäs Originalet, Blomkål. Snacks/Other: Castello White. more...
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3038 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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