Weigh In record (no journal entry) for 01 April 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 30.33g | Prot: 83.73g | Carbs: 144.34g.
Breakfast: 鳳梨, 烤地瓜, 杏鲍菇, 雞胸肉, 番茄, 中華 超嫩豆腐, 腰果, 生菜. Lunch: 釋迦. Dinner: 白麵包, 松稜 糖燻雞腿, 豆干. more...
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Gaining 0.7 kg a Week
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featherlightoo's Weight History
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