Weigh In record (no journal entry) for 01 April 2021
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 82.70g | Prot: 30.93g | Carbs: 113.38g.
Breakfast: Пирожное Картошка, Жареное Яйцо. Lunch: Жареная Картошка с Грибами, Жареная Картошка. Dinner: Сосиски Молочные. Snacks/Other: Чизкейк, Активия Йогурт Питьевой. more...
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Losing 3.5 kg a Week
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