Weigh In record (no journal entry) for 01 April 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 3.90g | Prot: 3.60g | Carbs: 59.00g.
Breakfast: 瓜瓜園 冰烤蕃薯, 桂格(Quaker) 3合1麥片-健康減糖. more...
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Losing 2.1 kg a Week
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byumiko8's Weight History
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