Weigh In record (no journal entry) for 01 April 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 29.03g | Prot: 67.11g | Carbs: 25.52g.
Lunch: 炒豬肝, 蝦米, 萬暉 煙燻胗, 水煮蛋, 杏鲍菇, 高麗菜. more...
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Losing 1.4 kg a Week
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