세상의지붕!'s Journal, 01 Apr 21

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오고 있는 그 날 🙃

52.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1359 kcal

Fat: 51.90g | Prot: 42.82g | Carbs: 181.09g. Breakfast: 아메리카노, 뚜레쥬르 프리미엄 우유식빵. Lunch: 샐러드, 썬키스트 레몬에이드 (240ml), 오일파스타, 페페 로니 피자 (36 ㎝). Dinner: 매일 아몬드브리즈 오리지널. more...

1315 kcal

Exercise: Pilates - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 01 Apr 21

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세상의지붕!'s Weight History