hennypurry's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

64.8 kg Lost so far: 6.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1037 kcal

Fat: 33.86g | Prot: 23.82g | Carbs: 165.50g. Breakfast: Indomie Mi Goreng. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Jagung Rebus, Bayam Dimasak (dari Segar). Dinner: Good Day Carrebian Nut. Snacks/Other: Kit Kat Coklat, Good Time Pandan Coconut. more...

204 kcal

Exercise: Power Walking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.5 kg a Week

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hennypurry's Weight History

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hennypurry's Journal, 01 Apr 21

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hennypurry's Weight History