Weigh In record (no journal entry) for 01 April 2021
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69.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 24.70g | Prot: 34.69g | Carbs: 38.79g.
Breakfast: 7-11 熱美式(中). Snacks/Other: 全聯 苜蓿芽, 瓜瓜園 冰地瓜, 大漢 傳統板豆腐, Costco 低脂豬絞肉, 原味時代 低醣千張餃-高麗菜鮮肉, 大成 紐澳良醃漬雞腿排, 煎雞蛋, 全聯 結球萵苣, 蘋果. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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