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4/1體重57kg（-0.5kg）體脂29.2％（-0.9％）
3/31體重57.5kg（-0.5kg）
3/30體重58kg（-0.3kg）
3/29體重58.3kg（-0.4kg）
3/28體重58.7kg體脂30.1％
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57 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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