Weigh In record (no journal entry) for 31 March 2021
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 13.13g | Prot: 72.52g | Carbs: 116.48g.
Breakfast: SanCor Leche Parcialmente Descremada, Cormillot Mermelada de Durazno Light, Greating Galletas de Arroz Integral con Sal. Lunch: Zapallito Verde, Cebollas, Zanahoria, Hígado. Dinner: Cebollas, Zanahoria, Repollo, Pata Muslo, Tomates. Snacks/Other: Naranjas Ombligonas, Cormillot Mermelada Light, Mendicrim Mendicrim 0%, Leche Parcialmente Descremada, Pan Integral. more...
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Losing 0.3 kg a Week
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