yandi husein's Journal, 01 Apr 21

alhamdulillah pelan2 gpp yg penting dietnya gak nyiksa 😎
54.3 kg Lost so far: 13.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
180 kcal Fat: 8.00g | Prot: 2.00g | Carbs: 28.00g.   Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon , Kalbe Slim & Fit Cookies Dark Chocolate. more...
Losing 0.7 kg a Week

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yandi husein's Weight History


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