Weigh In record (no journal entry) for 31 March 2021
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 68.65g | Prot: 82.34g | Carbs: 138.41g.
Breakfast: Ovo Mexido, Peras, Café com Açúcar. Lunch: Native Açúcar Demerara, Estrela do Oriente Nozes Natural Descascada, Native Açúcar Demerara, Camil Feijão Branco, Azeite de Oliva Extra-Virgem, Tirolez Queijo Minas Padrão, Korin Filé de Peito de Frango, Tomates, Vinho Cabernet Sauvignon. Dinner: Native Açúcar Demerara, Native Açúcar Demerara, Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral (2 Ingredientes). Snacks/Other: Limão, Café com Açúcar, Fazenda Bela Vista Leite Integral, Yakult Yakult 40. more...
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Gaining 0.0 kg a Week
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ribeiro641's Weight History
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