Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ира кабан
Journal
31 Mar 21
ира кабан's Journal, 31 Mar 21
ира кабан's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2021
72.7 kg
Lost so far:
0.1 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2021:
210 kcal
Fat: 8.99g | Prot: 4.32g | Carbs: 32.38g.
Breakfast:
Орехи Кешью, Банан.
more...
1885 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ира кабан's Weight History
View Complete History