Weigh In record (no journal entry) for 31 March 2021
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147.5 kg
Lost so far: 0.1 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 66.44g | Prot: 56.25g | Carbs: 144.47g.
Lunch: Sorvete, Suco de Laranja Natural, Enrolado de Presunto e Queijo, Frango (Empanado e Frito). Dinner: Mexerica, Coca-Cola Refrigerante (200ml), Coca-Cola Coca-Cola Mini, Sadia Salsicha, Sadia Salsicha, Omelete, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Gaining 0.0 kg a Week
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lopessoto's Weight History
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