Weigh In record (no journal entry) for 31 March 2021
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 61.41g | Prot: 51.52g | Carbs: 118.47g.
Breakfast: la Casiana Manteca, Veneziana Pan de Campo Tipo Casero, Noal Mozzarella, Paprika Pan Artesanal Orgánico . Lunch: Terma Patagonico, Cebollas, Tomates Secados al Sol, Lechuga, Finlandia Queso Crema Light, Huevo, Nueces. Dinner: la Casiana Manteca, Veneziana Pan de Campo Tipo Casero. Snacks/Other: Nestlé Kitkat Dark, Cerveza, Castañas de Caju, Lechuga, Aceite de Oliva Extra Virgen, Finlandia Queso Crema Light, Repollo Verde, Cebollas, Tomates Secados al Sol, Punta del Agua Queso Gouda . more...
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Losing 0.6 kg a Week
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Makis2022's Weight History
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