rizaegg's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

53.3 kg Lost so far: 0.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

1220 kcal

Fat: 67.00g | Prot: 34.00g | Carbs: 124.00g. Breakfast: Water. Lunch: McDonald's French Fries (Small), McDonald's Double Cheeseburger, Wawa Iced Tea Lemonade, Pepsi Diet Pepsi. Snacks/Other: Ferrero Ferrero Rocher Fine Hazelnut Chocolates , In The Raw Monk Fruit in The Raw, In The Raw Monk Fruit in The Raw, Tazo Refresh Mint Tea. more...

1476 kcal

Exercise: Morning Dog Walk - 45 minutes, Resting - 23 hours and 15 minutes. more...

Losing 1.6 kg a Week

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rizaegg's Journal, 31 Mar 21

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rizaegg's Weight History