Weigh In record (no journal entry) for 31 March 2021
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66.6 kg
Lost so far: 15.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 15.20g | Prot: 71.37g | Carbs: 35.74g.
Breakfast: Giroil Maca Peruana, Couve Manteiga Crua, Abacaxi, Gengibre, Café. Lunch: Alface, Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Snacks/Other: Dux Nutrition Whey Protein Isolado Baunilha. more...
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Losing 0.6 kg a Week
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MariGGois's Weight History
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