Weigh In record (no journal entry) for 31 March 2021
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58.3 kg
Lost so far: 16.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 31.01g | Prot: 21.23g | Carbs: 85.97g.
Breakfast: Untad Form Light Ekmek, Kiraz Domates, Yeşil Zeytin, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Dinner: Sütaş Ayran, Mezzet Etsiz Acılı Çiğ Köfte. Snacks/Other: Eti Form Karışık Meyveli Kepekli Bisküvi, Nescafe 2'Si 1 Arada, Nescafe 2'Si 1 Arada, Züber Lokma Fındık Kaplı Yer Fıstığı Ezmeli Meyve Topu. more...
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Losing 0.0 kg a Week
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Busesmsk98's Weight History
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