Weigh In record (no journal entry) for 31 March 2021
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77 kg
Lost so far: 0.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 57.32g | Prot: 28.34g | Carbs: 120.61g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Хлеб, Картофель (без Кожуры, с Солью, Вареный), Мясновъ Ленивые Голубцы. Snacks/Other: Славянка Конфета Раз-Два, Морковь по-Корейски. more...
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Gaining 0.1 kg a Week
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NadezhdaY's Weight History
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