Weigh In record (no journal entry) for 31 March 2021
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83.0 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 64.41g | Prot: 52.63g | Carbs: 240.40g.
Breakfast: Living Essentials 5-Hour Energy Drink, Butter, Schwebel's GIANT White Enriched Bread, Boost Original Very Vanilla. Dinner: Wal-Mart Bakery Chocolate Cheesecake Sampler, Meatless Spaghetti with Tomato Sauce, Spaghetti, Italian Sausage, D'Italiano Italian Bread, Southern Comfort Southern Comfort. more...
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steady weight
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Comments
DFinch83, GrandmaSadie, Arkiehuntress, Doogle1 - thank you for your support.
01 Apr 21 by member: skydiverjim
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skydiverjim's Weight History
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