patricia.fk's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

77.6 kg Lost so far: 2.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

44 kcal

Fat: 0.54g | Prot: 1.53g | Carbs: 8.61g. Breakfast: Café com Leite Integral, Melão. more...

2379 kcal

Exercise: Desk Work - 4 hours, Breastfeeding - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours. more...

Losing 2.4 kg a Week

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patricia.fk's Journal, 31 Mar 21

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patricia.fk's Weight History