Weigh In record (no journal entry) for 31 March 2021
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69 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 19.59g | Prot: 27.28g | Carbs: 118.81g.
Breakfast: Mamão Formosa, Ovo Frito, Banana da Terra. Lunch: Quero Feijão Carioca , Banana da Terra, Omelete ou Ovos Mexidos com Queijo, Salada Crua. Snacks/Other: Tangerinas. more...
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Gaining 0.6 kg a Week
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larievap's Weight History
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