Weigh In record (no journal entry) for 31 March 2021
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51.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 38.00g | Prot: 43.64g | Carbs: 219.66g.
Breakfast: Indomilk Susu Full Cream, Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: KFC Tropical Float, Yoshinoya Beef Bowl (Regular), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. more...
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Losing 2.8 kg a Week
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Mie Tzura's Weight History
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