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pooh4062
Journal
30 Mar 21
pooh4062's Journal, 30 Mar 21
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떡볶이 먹어 좋았다 ㅎㅎ
55.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
929 kcal
Fat: 22.48g | Prot: 61.79g | Carbs: 126.01g.
Breakfast:
바나나.
Lunch:
서울우유 저지방우유, 디에트데이 고구마맛.
Dinner:
롯데제과 드림카카오 82%, 남양유업 마이플레인, 아몬드, 토마토, 떡볶이, 닭가슴살, 바나나, 삶은 계란.
Snacks/Other:
삶은 계란.
more...
436 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Losing 2.1 kg a Week
10 Supporters
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Comments
저두욤 ☺️😆
31 Mar 21 by member:
_All or Nothing_
Pooh님💘좋을 땐 많이 즐기시고 항상 fighting하세요🥰😍🤩
31 Mar 21 by member:
리투아니아
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pooh4062's Weight History
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