Weigh In record (no journal entry) for 31 March 2021
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 15.49g | Prot: 15.83g | Carbs: 88.51g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Курица Вареная, Куриный Бульон, Окей Рахат-Лукум с Орехом. more...
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Losing 4.2 kg a Week
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zvorskaya1's Weight History
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