Weigh In record (no journal entry) for 31 March 2021
|
78.4 kg
Lost so far: 3.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 15.63g | Prot: 15.10g | Carbs: 13.97g.
Breakfast: Cebule, Jajecznica, Ogórek (Obrany), Pomidor Malinowy. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anulka2407's Weight History
|