Weigh In record (no journal entry) for 31 March 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 66.77g | Prot: 69.95g | Carbs: 208.03g.
Breakfast: Danone Fromage Frais Maigre, Conserves de Confiture, Monoprix Beurre Doux, Pain de Seigle, Thé sans Sucre. Lunch: Lindt Excellence à la Pointe de Fleur de Sel, Materne Compote Pomme sans Sucre Ajouté, Delpierre Harengs Fumés Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vinaigrette, Endive, Pulco Pamplemousse, Moutarde, Saucisse de Porc Fraîche, Super U Galette de Sarrasin. Dinner: Kraft Philadelphia Nature, Pain de Seigle, Tisane, Biscuit de Blé Entier, Carrefour Crème Glacée Fraise, Pulco Pamplemousse, Picard Côtes de Porc Désossées Marinées au Thym et au Romarin, Endive, Vinaigrette, Maïs, Haricots Rouges (en Conserve), Riz Basmati (Cuit). Snacks/Other: Milka Patamilka, Auchan Pain de Mie sans Croûte , Thé sans Sucre, Abricots Secs. more...
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2326 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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keziah35's Weight History
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