Weigh In record (no journal entry) for 31 March 2021
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83.3 kg
Lost so far: 15.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 4.34g | Prot: 9.25g | Carbs: 13.41g.
Breakfast: Prozis Maple Flavored Syrup - Zero, Prozis Choco Butter + Whey Protein - Nutchoc, Nescafè Gold Cappuccino da Zuccherare, Oats Instant & Whole - Cookie Flavor, Prozis Protein Pancake Instant - Classic Flavor. more...
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Losing 0.3 kg a Week
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Alixrock86's Weight History
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