Weigh In record (no journal entry) for 31 March 2021
|
95.9 kg
Lost so far: 20.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 22.82g | Prot: 20.37g | Carbs: 39.76g.
Breakfast: Грецкие Орехи, Вареное Яйцо, Овсяная Каша на Воде, Ветчина, Экомилк Масло Сливочное 82,5%, Белый Хлеб. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|