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14:00軟便劑3
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46.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.71g | Prot: 18.59g | Carbs: 112.00g.
Breakfast: 奧瑪 福源花生醬爆漿餐包, 無糖豆漿. Lunch: 油飯. Snacks/Other: 曲奇餅（牛油或糖粉）, 糖村 娃娃花生酥糖, 蘋果（去皮）. more...
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Losing 2.1 kg a Week
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