Weigh In record (no journal entry) for 31 March 2021
|
74 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2854 kcal
|
Fat: 93.43g | Prot: 165.76g | Carbs: 310.35g.
Breakfast: Myprotein Impact Whey Isolate Chocolat, Quaker Flocons d'avoine (40g), Myprotein Peanut Butter. Lunch: Frichti Dhal au Lait de Coco. Dinner: Golden Sun Riz Thaï Jasmin, Lidl Purée de Céleri, Wassila Steak Haché Façon Bouchère, Bonduelle La Poêlée du Marché . Snacks/Other: Carrefour Banane , Lidl Fruits Rouges Surgelés, Myprotein Peanut Butter, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Pancakes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoo6907's Weight History
|